Worcester small boats head 2009

Had a superb day’s racing today. Steve and I took the pair to Worcester to in race the 4.5k small boats head race.

We had no competition so went along to tale advantage of the long stretch of river and see how we went at race pace. We were grouped with elite sculls so had boats to mark our position against.

We started steadily but after the first pushes the rate and length increased. We strode out the middle section well and for the first time I didn’t need to concentrate on blade work. This confidence allowe me to keep check on the splits and alter the rate accordingly.

I wound for the finish a bit early and although the rate increased we didn’t get much net gain. On reflection I’d go for the middlepace all the way through.

Steve’s leg looked was a bloody mess at the end, see pics, but thankfully it was only a nic.

The great thing about the pair is the lack of faff. We were back and in the pub for Sunday lunch by 1.

Update: we finished 18th overall in a time of 16:42.74. We beat an Elite pair by over a minute. Very happy with result.

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About this blog

Welcome to the personal blog of Robert A J Ford, a professional interaction designer and developer based in the UK.

I started this blog in 2007 to record my cycle training leading up to the Etape. I've never been one for diaries but this format works well with my job and lifestyle so I expanded it to record details of other training and events.

As the blog grew it became a space where friends and family followed my activities. Their feedback has inspired me to keep writing. I hope you find something of interest and please feel free to leave comments.

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