Good to get back in the single

  • 28
  • March
  • 2008

The return of light evenings and good weather has allowed me to get back on the water after work. I’ve decided to concentrate on my single sculling to improve technique before regatta season. The finish has long been my weakest part of the stroke so I’ve been working on arms and body lean only with square blades. Its been tough but I’m starting to get a cleaner finish and better balance.

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About this blog

Welcome to the personal blog of Robert A J Ford, a professional interaction designer and developer based in the UK.

I started this blog in 2007 to record my cycle training leading up to the Etape. I've never been one for diaries but this format works well with my job and lifestyle so I expanded it to record details of other training and events.

As the blog grew it became a space where friends and family followed my activities. Their feedback has inspired me to keep writing. I hope you find something of interest and please feel free to leave comments.

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