5k ergo pieces on a Sunday morning

25
January
2009

With Stourport Head being cancelled someone thought that as we should have been racing we should do a 5k peice with the ergo’s linked upto the big tv. If we had of been racing I wouldn’t have done 40 miles on the bike yesterday! The anger helped and I won so it wasn’t all that bad.

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About this blog

Welcome to the personal blog of Robert A J Ford, a professional interaction designer and developer based in the UK.

I started this blog in 2007 to record my cycle training leading up to the Etape. I've never been one for diaries but this format works well with my job and lifestyle so I expanded it to record details of other training and events.

As the blog grew it became a space where friends and family followed my activities. Their feedback has inspired me to keep writing. I hope you find something of interest and please feel free to leave comments.

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