Week 1 training

The title say week one but really week one should have been . I have to confess that I’ve not managed a ride since. There are many excuses I could use, the weather, work and rowing being good ones, but in reality I’ve just not had the drive for cycling. I think I may be a little daunted by how I feel now and how I felt after last year’s Etape. It feels like its going to take a huge effort to get back to that level of bike fitness.

Next weeks resolution – do a ride, any ride or any length, just get out there and get more than 0 miles under the belt!

Liked this post?

Suggested further reading

No comments

  • Leave a comment

    I appreciate any and all serious feedback, especially if you feel strongly about something I have written about.





L'Etape du Tour 2009

Mont Ventoux
Start from Montélimar (Drôme) to the Mont Ventoux summit, 172 km and 4 climbs (côte de Citelle, col d'Ey, col de Fontaube, col de Notre-Dame des Abeilles).

The Bike

Trek Madone 5.0
Trek Madone 5.0 (2007)
I love this bike, some would say too much with the amount of time I spend maintaining it! But if I'm going to be going 50mph down a mountain I want to know its in good shape.

Archives

About this blog

Welcome to the personal blog of Robert A J Ford, a professional interaction designer and developer based in the UK.

I started this blog in 2007 to record my cycle training leading up to the Etape. I've never been one for diaries but this format works well with my job and lifestyle so I expanded it to record details of other training and events.

As the blog grew it became a space where friends and family followed my activities. Their feedback has inspired me to keep writing. I hope you find something of interest and please feel free to leave comments.

My other sites