Training round up

  • 16
  • December
  • 2007

A combination of cold weather and slippery roads has lead to only 10 miles covered this week. I did go out for a couple of runs though so not feeling too guilty.

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L'Etape du Tour 2008

Etape profile
Pau to Hautacam
8,000 riders will take on the 154-kilometre stage from Pau to the summit at Hautacam, via the east side of the Col du Tourmalet.

The Bike

Trek Madone 5.0
Trek Madone 5.0 (2007)
I love this bike, some would say too much with the amount of time I spend maintaining it! But if I'm going to be going 50mph down a mountain I want to know its in good shape.

Latest images

  • Me at the Col Du Soulier summit
  • Me at the Col d'Aubisque summit
  • Mark at the Col d'Aubisque summit
  • Mark with the big bikes
  • Me with the big bikes
  • Mark at the Col Du Soulier summit
  • The last corner
  • Alex, Mark and I
  • The summit sign and statue
  • Sun breaks through
  • Clouds rolling in
  • View to the east
  • View to the west
  • Alex and Mark after Hautacam climb
  • Mark and Paul
  • View down Col Du Marie Blanque
  • The C4 loaded up
  • Col d'Aubisque summit
  • Mark and Alex in Biarritz coffee shop
  • Mark at the top of Pier St Martain

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About this blog

Welcome to the personal blog of Robert A J Ford, a professional interaction designer and developer based in the UK.

I started this blog in 2007 to record my cycle training leading up to the Etape. I've never been one for diaries but this format works well with my job and lifestyle so I expanded it to record details of other training and events.

As the blog grew it became a space where friends and family followed my activities. Their feedback has inspired me to keep writing. I hope you find something of interest and please feel free to leave comments.

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